6 stages of recovery 1. Chill, eat, sleep 2. Basic triage ordering to get to minimum functional potential 3. Escapist leisure to…
6 stages of recovery
— Venkatesh Rao (@vgr) July 20, 2019
1. Chill, eat, sleep
2. Basic triage ordering to get to minimum functional potential
3. Escapist leisure to more orderly places (TV/fiction)
4. Advanced order restoration, short of OCD
5. Energy reboot with exercise
6. Low-stakes creative work-play (poiesis)