Restoration, thinking paths and obliquity
the best way to get more done may be to spend more time doing less. A new and growing body of multidisciplinary research shows that strategic renewal — including daytime workouts, short afternoon naps, longer sleep hours, more time away from the office and longer, more frequent vacations — boosts productivity, job performance and, of course, health.
http://www.contemplativecomputing.org/2013/02/restoration-thinking-paths-and-obliquity.html