Worker, Interrupted: The Cost of Task Switching

interruption, work, stress, multitasking, focus, flow, creativity

I argue that when people are switching contexts every 10 and half minutes they can’t possibly be thinking deeply. There’s no way people can achieve flow. When I write a research article, it takes me a couple of hours before I can even begin to think creatively. If I was switching every 10 and half minutes, there’s just no way I’d be able to think deeply about what I’m doing. This is really bad for innovation. When you’re on the treadmill like this, it’s just not possible to achieve flow.

http://www.fastcompany.com/944128/worker-interrupted-cost-task-switching